Who are we? And what do we hope to achieve? Penrith-Walk and Talk is for MEN ONLY (sorry ladies) Just a bunch of knockabout locals who get together every Thursday evening for a walk and talk. For those that like a coffee - arrive earlier before the walk. Meet at 5pm for Coffee - Walk begins …
mental health
World Mental Health Day
Today is World Mental Health Day. One in five Australians are affected by mental illness annually, yet many don’t seek help because of stigma. Misconceptions about people who experience mental illness are damaging. The reality is, the majority of people affected by mental illness are able to lead …
No Man Walks Alone
This R U OK? Day the message is pretty simple; If you notice a change in someone, trust your gut and start a conversation. But sometimes starting a conversation can be difficult, especially for men. The stereotype that men should never express their emotions and should never talk about their …
